I love a grounding moment and I think with the pace at which we live life nowadays we need them more than ever. Humans were super in...

Happy Saturday lovers. We are now more than halfway through the month. I don’t want to stress you out with that but as we all settle into...

I can finally with a true heart say that I've quit smoking. Not without its hardships. This is probably my 5th time quitting. It's been a...

So before I get into this, let me say that I am neither an advocate nor a hater of fast food (at least the way it is right now). I grew...

Coffee and I have a weird relationship. Like I love it. Truly I do. The entire process of brewing. The smell. The taste. The ritual of...

I love Mexican food. I’ve talked about this before in my previous blog post about eating food from different cultures (linked here if you...

So for my own betterment journey, I decided that after my 27th birthday I would do a 70 day sober journey. It’s been almost 3 weeks and I...

Before I start this blog post let me say this: I believe in vaccines and I’ve been covid vaccinated (Pfizer princess present 🙋) and I...