Apr 2, 20225 minFinding a work/life balanceI need to start this post by saying that I don't like the phrase "work/life balance. I think it's a little too vague and frankly, has...
Mar 30, 20223 minThe importance of groundingI love a grounding moment and I think with the pace at which we live life nowadays we need them more than ever. Humans were super in...
Mar 26, 20223 minNegative self-talk and how to get rid of itHave you ever done something for so long that you stopped actively thinking about doing it? Like you stopped noticing that it's a thing...
Mar 23, 20223 minBegin Daily AffirmationsSometimes I look back on my past behaviour and cringe so fucking hard from remembering some of the things I’ve said. To others and to...